Like vitamins and minerals, omega 3 intake is critical to a healthy lifestyle. The only problem is that your body cannot produce them.
There are three types of omega 3. One is ALA (alpha linoleic acid) and the other two is EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
Although ALA is beneficial to the body, its benefits are limited compared to EPA and DHA significant health-sustaining roles.
EPA and DHA also have comprehensive studies on how it positively affects those who consume good dosages of omega 3 daily.
Cold water fishes like salmon and tuna are great sources of omega 3. However, getting the recommended daily intake of omega 3 to reap its health benefits isn't sustainable just by eating fish. Taking good quality omega 3 supplement made from the purest fish oil is one way to replenish these fatty acids.
7.b - Omega 3 Facts Link
Omega 3 is an important nutrient that is essential to the body. Learn why more and more Filipinos are including omega 3 supplements on their diet. Add the facts infographic here.
7.c - Why NeoMega supplements is the best in the market
Not all omega 3 supplements are the same.
This is why NeoMega made sure to only source the most safe and pure fish oil ingredients all the way from Norway. We only source our products from suppliers that adhere to international standards on purifying fish oil. This ensures safety and effectiveness of our capsules.
And it doesn't stop there. We also tap the best manufacturer in Europe to make sure the purest fish oil are encapsulated using only state of the art technology.
7.d - Everything you need to know about NeoMega Life -